Instructor: Dr. Marsie Ross
Dr. Marsie is a Women’s Self-Care Expert, Pharmacist, Integrative Nutrition Health Coach, International Speaker and Author. Dr. Marsie founded EdLyn Essentials and Healthy and Happy Coaching because of her passion to help women not just live, but THRIVE! Her motto is “Healthy is the New Beautiful”. She works with professional women who are ready to get to the good part of healthy living so they can lead effectively, sustain quality relationships and have authentic confidence.
Class Overview
In a time of one click filters that instantly tighten your waistline, enlarge your booty and enhance your breasts there can be little motivation to make your virtual body your real life body! But no filter can hide the alarming statistics for women’s health.
In fact heart disease is the number one killer of women. More than all cancers combined! Obesity and stress play a role in the current health of women in the US. This is the season of the woman and the spotlight is shining bright on us. It’s time to break the mold of stereotypes and that includes the statistics for black women! We are more than what those numbers say we are but it is up to us to show up as our best and healthiest selves. Are you ready to become your real life social media avatar?
Embracing self-care without guilt or apology is the key to living healthy and happy in every aspect of your life. You are worthy and deserving of a life with self-care, self-confidence and self-assurance. More than 50% of women fail to achieve this without guidance and support. Are you tired of carrying the weight of the world on your shoulders?
