Look Good — February 13, 2019

Flaunting Your Sexy Curves

Class Overview The purpose of this workshop to teach women how to be more sexy and confident by embracing their…

Look Good — February 12, 2019

Colorism

Class Overview In this lively and participatory presentation, we will use stories and data to present a perspective that racism…

Look Good — February 12, 2019

Werk Your Workout In Style

Class Overview Presented by Women’s Fitness Brand, Athleta, this Fitness Styling Workshop is designed as a fun, interactive session for…

Look Good — February 12, 2019

Natural Hair 101

Class Overview Natural is beautiful and magical with an array of textures, colors, density, and lengths. Due to these vast…

Get Fit — February 12, 2019

MixxedFit (SOLD OUT)

Class Overview MixxedFit is a people inspire fitness program that incorporates explosive movements with bodyweight toning. WE PLAY ALL GENRES…

Get Fit — February 12, 2019

Vinyasa Flow Yoga

Class Overview Vinyasa Flow offers a variety in sequencing and is slower paced than a power yoga class.  The Vinyasa…

Get Fit — February 12, 2019

Faith & Flow Yoga

Class Overview Are you a self-proclaimed super woman?  Do you routinely juggle work, church, and your family and now you’re…

Get Fit — February 12, 2019

The Vixen Workout

Class Overview The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting,…

Get Fit — February 12, 2019

POUND!

Class Overview Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of…