Get Fit — February 12, 2019

MixxedFit (SOLD OUT)

Class Overview MixxedFit is a people inspire fitness program that incorporates explosive movements with bodyweight toning. WE PLAY ALL GENRES…

Get Fit — February 12, 2019

Vinyasa Flow Yoga

Class Overview Vinyasa Flow offers a variety in sequencing and is slower paced than a power yoga class.  The Vinyasa…

Get Fit — February 12, 2019

Faith & Flow Yoga

Class Overview Are you a self-proclaimed super woman?  Do you routinely juggle work, church, and your family and now you’re…

Get Fit — February 12, 2019

The Vixen Workout

Class Overview The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting,…

Get Fit — February 12, 2019

POUND!

Class Overview Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of…

Get Fit — February 12, 2019

Stress Less With Reiki

Class Overview On the daily, we are inundated with work and family demands, old habits and patterns, and lack of…

Get Fit — February 12, 2019

Squats Not Shots!

Class Overview “Black Girls Workout Too” signature moves for building a toned and shapely booty in no time! More ‘Get…