Werk Your Workout In Style
Class Overview Presented by Women’s Fitness Brand, Athleta, this Fitness Styling Workshop is designed as a fun, interactive session for…
Class Overview Presented by Women’s Fitness Brand, Athleta, this Fitness Styling Workshop is designed as a fun, interactive session for…
Class Overview An interactive session exploring barriers, limitations, and self- esteem issues that distract girls and women from freely discovering…
Class Overview Natural is beautiful and magical with an array of textures, colors, density, and lengths. Due to these vast…
Class Overview MixxedFit is a people inspire fitness program that incorporates explosive movements with bodyweight toning. WE PLAY ALL GENRES…
Class Overview Vinyasa Flow offers a variety in sequencing and is slower paced than a power yoga class. The Vinyasa…
Class Overview Are you a self-proclaimed super woman? Do you routinely juggle work, church, and your family and now you’re…
Class Overview The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting,…
Class Overview On the daily, we are inundated with work and family demands, old habits and patterns, and lack of…
Class Overview “Black Girls Workout Too” signature moves for building a toned and shapely booty in no time! More ‘Get…